Cat calorie calculator

Use this cat calorie calculator to find out how many calories does a cat need each day, then how much to feed a cat using the calorie count on your food’s label.

Free calculator · Based on vet sources
Ginger tabby cat resting on a wooden floor
About—calories a day

This is a starting estimate. Cats vary, so weigh your cat every few weeks and ask your vet before starting a weight loss plan. Losing weight too fast is dangerous for cats.

How many calories does a cat need?

Vets start with the resting energy requirement (RER): 70 × body weight in kg to the power of 0.75. That number is multiplied by a factor for life stage, from 0.8 for weight loss to 3.0 for young kittens. A typical spayed or neutered adult needs about 1.2 × RER.

Cat weightCalories a day (neutered adult)
3 kg (7 lb)191 kcal
4 kg (9 lb)238 kcal
5 kg (11 lb)281 kcal
6 kg (13 lb)322 kcal

Feeding for weight loss

For weight loss, vets usually base calories on your cat’s ideal weight, not their current weight, and aim for slow, steady loss of about 1% of body weight a week. Choose “Weight loss” above and enter the ideal weight your vet recommends.

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